Make your Coplexion Fair

1. Take cornflour and barley flour in equal quantity and make a paste.Apply this paste on your neck and face.

After half an hour wash your face with water.repeat this twice a week.

2. when your complexion gets dark or frecklec appear on your face due to sunshine pluck fresh grapes
and rub them on your face.When your face gets dry wash your face with fresh water.

 3.                                                                                                                     In winter rub
 peels of ginger on your face it will make your complexion fair and also you will get rid of black spots and pimples.

Tips or being good parents

Electronic media has affected both children and adults particularly boys and girls of 13 to 22 years old.Today there are certain changes in our social life and social traditions things thought to be odd in the past
now they are acceptable.
                                                                                       Today mothers. go out to work to fullfill their econmic needs and children remain without their parents at home
for many hours.In such conditions,it is a challenge to bring up children properly.To cope up with this challenge parents should be aware of certain effective methods.
Acording to experts the process of a child,s up bringing continues from infance to adulthood,including his physical,educational,social,mental and emotional growth.
physical health:

1. good food  2. regular exercise.
3. games      4. healthy habits

Mental Growth:

1. An environment where a child can get not only formal educatun but also learn social traditions.
2. A peaceful environment where there is justice and respect.
3. A terror free environment where a child feels protected.
Emotional Growth:
                         An environment full of he is being loved.
Emotional protection protects a child,s psychology as well.
Make your child onfident.Confidence plays an iportant role in the developement of a child,s personatity.
children who lack confidence,they soon become disappointed and get worried.
If they are confident they can face any challenge of this world children who are not confident they have certain complains:such as:
I am foolish
I cant do any thing.
No one loves me
I am looser.
children who are confident they enjoy their social relations.They set themselves easily in social events.They accept challenges and they know their strengths and weaknesses.
                 Child Developement Institule has suggested three principles for the growth of children which are called 3Fs.
Firm,Fair and friendly.Firm means a child should be told clearly that he should be punished at his mistakes and misbehaviour.
If he commits a mistakes,firmly stick to whatever you said.
                                                                                   Fair means child sould be punished acordin to his mistake.Dont give him harsh punishment.
Friendly means keep a friendly relation with your child.But he should know that he will be punished at his mistakes.
Parents should keep an eye on their children particularly at their friends because company affects a child, characer and personality.when your
children go out you  should know where they have gone and with whome?If your child has good company he will have good habits.Today T.V.
Internet nad video games have affected children,s physical growth.
and physical games such as cricket and fiitball are very essential for a child,s growth.
                                                                                                                          children are a beautifull gift of allah.
Their up bringing is parents first and formest duty.A child should be treated according to hid temprament,psychology and personality.
In this regard love and affection are very important love your children,your love will make them confident and they will be able to face all challenges of this world.

Radish: helpful in digestion

Radish is everyone,s favourite vegetable,It is of two colors red and white.It helps in digetion but itself takes time to digest.If radish is used with its leaves them it digests easily, so eat radish with its leaves.

Specially, people who eat meat frequently they should eat radish to avoide kidney and gallbladder complecations.It discharges all wastage of kidney and gallbaldder.Its use makes your complexion more fair and glowing.Radish should not be eaten before food and also at night.Eat radish at noon as salad.Cut slices of radish,sprinkle salt on them,it will be very delicious. Use of radish is very effective in liver infections also.Water squeezed from radish with sugar is useful for the palients of jondaus.Radish is usefull for all kins of urine diseases helpful in urine fluency and also in taking out the heat of liver and gallbladder.Radish eith blackpepper is useful for diseases of gums and strengthens teeth also.Radish has phosphorus,calcium,vilamin c and iron in a large amount.

Carrrot: Apple of poor

Carrot is called the apple of poor people.it is of three colors white red and {sharbati}.It strengthtens your body and also helpfull in breaking the stone found in kidney and gallbladder.Use of carrot is very beneficial for heart patients.

                         Carrot is the name of a delicious juice which increases appetite,decreases the intensity of heat and also helpfull in digeston.Carrot also makes you beautifull.It clears your skin amazingly and your face glows like a rose.
Carrot is also useful for cough and chest pain.It is also helpful to cure mental diseases.Heat up carrot leaves and squeeze them,Them pour few drops in nose and ear,it will stop sneezing.Raw carrot is also helpful in diseases of gums and it strengthen your teeth.It clears your blood.
                                                                                                  Use of carrot is beneficial for all parts of body including heart and brain.

Secret of Happiness

Life is very beautiful and its beauty is hidden in celebrating small joys.
Joys which fall on us like rain drops but we ignore them and give them no impotance.

If we colled these drops we can enjoooy the rain of happiness.butover tragedy is that we have set high goals in life and think if we achieve these goals only then we will be happy.For instance desire for lots of money,A high ranked post and only sons.truth is that conditional happiness does not make you happy in the real sense,A true happiness is in helping others unconditionally.it is not necessry that we perform some bid deeds to be good.
the essence of goodness is hidden in little good actions,Such as be ahead in greeting others.
behave nicely with,celebrating others happiness heartfully,A good advice to someone.
rainy season,cool breeze,Favourite TV programme,A good book,lovely relations,Allmost everyone has these small joys but we ignore them and move
forward then we have complains of depression and tension.And them regular visits to psychatrist and medicines.
But depression and frustration remain at its place.A few decades ago psychological and mental diseases were not as common as today,And its simplest reason was positive thinking,contantment and islamic lifestyle today,we are running in a race of comption in which everyone wants to participates.Everyone wants to be rich through any source without thinking either its legal or illegal.wealth,status and power are the targets of everyone now a days.
allways remember one think whatever you have no one can have that power and riches do not make you respectfull in others eyes.Good aims and high goals
are the right of every person but these goals and aims should be relevant to your environment,so that you can achieve them.Ups and downs are the part of life,You should face them bravelyand courageously.Don,t adopet wrong ways to get rid of your problems.remember that time passes away either good bad.this is the positive aspect of time.if you will follow these things then you will realize how beautiful is life.Life is a beautiful gift o Allah which can be made colorful with small joys.

Deployed dad makes surprise return — disguised as catcher while daughter throws first pitch

This one would possibly get you misty: Nine-year-old Alayna Adams threw out the primary pitch before Thursday's bay Rays-Boston Red Sox game. She was told she'd been chosen by the U.S.O. for the honour, part as a result of her father, Lt. Col. Will Adams, had been deployed overseas in Islamic State of
Afghanistan for many of the past 2 years.

Before Alayna threw her pitch, a message from pop vie on the video board, spoken communication he'd see her presently. so he would.

Because it clad the full issue was a manoeuvre musical organisation by the U.S.O and also the Rays. Lt. Col. can Adams was, in fact, wearing catcher's gear, unerect behind home, awaiting the throw from his female offspring.

(AP)When he caught the ball and flipped up the face mask, Alayna checked out him for a second, complete what is going on on, ran full speed toward him and launched herself into his arms.

Dana Adams, Will's married person and Alayna's female parent, did not fathom the surprise either. Soon, she joined them in tears.

"I thought it absolutely was a dream," Alayna aforesaid some innings later, once the family was interviewed on TV.

"I had no plan," Danu value-added.

According to a report from the bay Times, Lt. Col. Adams arrived on weekday and stayed in a very building that night to stay up the surprise. He told the Times:

    "That was the toughest half. Being back home and not having the ability to check them."

Dad's come back would are unforgettable anyway it happened, however this positive had vogue points. And it created lots a lot of individuals bust.

British fugitive caught sunbathing in Spain

Associated Press - during this picture discharged Sunday could twelve, 2013, by the Spanish National Police and British Serious organized Crime Agency (SOCA), showing the instant British fugitive Saint Andrew Moran is in remission Fri could ten, 2013, as he relaxed next to the pool of a luxury villa in Alicante, Spain. Moran has been on the run since 2009

once he ill-treated four security guards, rounded over the court dock throughout his trial in European nation and at liberty, and was listed among the foremost needed British fugitives United Nations agency was far-famed to air the loose in Espana. (AP picture / Spanish National Police/SOCA)MADRID (AP) — Spanish police snuck au fait a British fugitive as he sunbathed, sensational him in a very
dramatic raid that even saw the suspect leap onto the roof of a close-by outbuilding to undertake to induce away.
The arrest of St. Andrew dramatist Moran, 31, on Fri came some four years when he raped associate degreed on the loose from security guards throughout an stickup trial within the uk.
Moran was found at a luxury villa in foreland, a resort on the Alicante coast, bordering the Mediterranean, an indoor Ministry statement aforesaid Sunday.
Police video footage showed however officers stealthily approached a pool whereas activity behind walls before pouncing on Moran as he relaxed in red bathing costume.
As shortly as police jumped over the walls, Moran tried to escape, bound onto the covered roof of a pool-side outbuilding before being captured.
According to Britain's Serious social group Agency, police additionally confiscate 2 handguns, sixty rounds of ammunition and a panga.
"Moran thought he might evade capture fleeing to Spain, often ever-changing his look and victimization false identities," aforesaid Matt Burton, SOCA's head of investigations.
Moran associate degreed an associate, Stephen Devalda, 29, were suspect of stealing twenty five,000 pounds (US$38,400) from a mail van in Colne, northwest England, employing a piece, panga and bat. A watchman was abraded within the might 2005 theft.
During his shake off custody in 2009, Moran raped four security guards and rounded over the court dock. He was condemned in his absence of conspiracy to commit stickup.
Alerted to his presence close to the Mediterranean coast, Spanish police half-tracked him down last November. However, Moran managed to induce away when victimization his vehicle to ram 2 happiness to the police and driving off at high speed on the incorrect facet of a route.
A search of the house he had been living in at the time uncovered a piece, ammunition, and 5 kilos (11 pounds) of cannabis, among alternative things.
Moran is as a result of seem in a very Spanish capital court on weekday wherever a decide can begin surrender proceedings.
Devalda was inactive in March 2011 at a edifice within the southern luxury resort of Marbella. He was extradited to GB wherever he was sentenced to 9 years and eight months in jail for conspiracy to commit stickup and 7 months for jumping bail.
Associated Press author Cassandra Vinograd in London contributed to the present report.